They dry out and start to deteriorate and the result is a disk that is flatter and thinner than it should be. Moderate circumferential disc bulge (L4-L5 level) Read more... RebuildYourBack.com And we're still not through all of the complications of degenerative disk disease. All that is required is a good rebuilding program specifically designed to hydrate and nourish those dying disks. So, I think it’s more accurate to say: 1. And, since the walls of the disk are weak and no longer able to hold the nucleus in place, it could get pushed off center causing the disk to bulge like an old tire. Author of Rebuild Your Back. Severe disc pathologies can facilitate a gradual loss or reversal of cervical lordosis. He founded CLEAR Scoliosis Institute in 2000, and invented The Vibe Whole-Body Vibration Platform, Vibrating Traction, and the Scoliosis Traction Chair. Now you're herniated disk has turned into a ruptured disk. CLEAR Scoliosis Institute, a nonprofit organization, does not have any authority over the clinic, make any clinical recommendations, or dictate patient care. But more often than not, you can cure or manage the pain that goes with DDD. trial on spinal-decompression therapy and multimodal chiropractic rehabilitation. By Dean Moyer That being said, for those who do develop degenerative disc disease, it can often be slowed down and potentially reversed. Basic Anatomy of the Spine. Whether a disc is compromised because it’s pushed out of alignment due to scoliosis, has lost its inner-fluid due to dehydration or natural aging effects, or is caused by trauma or abnormal stress, pain levels vary greatly from patient to patient. With strengthened muscles, your spine will be better supported, and you’ll feel less pain overall. The body must have a healthy nervous system if it is going to direct the discs and bones to reverse arthritis- the body created it and it will ‘undo’ it, once the proper spinal conditions are met. This field is for validation purposes and should be left unchanged. With thinner disks the space between each vertebra will shrink and you will actually become shorter. Save my name, email, and website in this browser for the next time I comment. The author’s views are his or her own and may not reflect the views of CLEAR Scoliosis Institute. While the spine does age along with the rest of the body, without any abnormal stress on the vertebrae or trauma, a 100-year-old can still have a healthy spine. Knowledge is the key to success... and nowhere is this Copies of his books are available exclusively through this website. Piezoelectricity is the electric charge that builds up in crystal materials, such as bone, as a result of mechanical stress in the form of latent heat and pressure. If I've said it once, I've said it a thousand times, sitting is the worst thing you can do for your lower back. By fully lengthening the muscles that attach to or surround the neck, herniated or degenerated cervical discs will be allowed to heal. As the stress on the joints of the affected area is decreased, the body starts to reject the calcium ions that were increased in an attempt to strengthen it. In children, the discs are 88% fluid but this can decrease to 70% in adults. The development of degenerative disc disease is not a quick process. This pain can range from nagging to disabling. Nerve symptoms in the arms or legs may appear in addition to back or neck pain. Degenerative disc disease can cause many different types of symptoms but the most common is back or neck pain. 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